On December 1, 2017 I decided to do something new. A little switcheroo of sorts, Instead of starting my new years resolutions at the start of the year, I’d started it at the end of last year so that I would already be in the groove of things once the year began. I have always been at or a little above the body weight for my size, (thicker in some areas) but my fitness goal has always been to have a toned stomach where my abdominal muscles were apparent at all times. So I challenged myself and got out of my own way and did just that. In the pictures below, you will see where I started on December 1st and how in 30 days, I was able to get closer to the results I’m working towards. Although I am not where I’d like to be, I would say that I have done a pretty good job at getting close to it. This journey that I am going on is one that I am very proud to be partaking in, not only I have seen a transformation in my body,but it has also slowly begun to change my lifestyle .I know it the beginning of the year right now and many of you are looking to change your lives, the information I have below is how I got started. If you have any further questions, feel free to shoot me an email which you’ll find on my contact page.
Beachbody On Demand Fitness Program…
By purchasing an All-Access On Demand fitness package you will have access to hundreds of Beachbody workouts, like Insanity, P90X, 21 Day Fix and other classics in the Member Library as well as all upcoming and new content.
Here is the breakdown of what is included in this incredible package to help meet your fitness goals:
1) 1-Year Membership to Beachbody On Demand with all content
2) Shakeology (1st month included with the choice of 30-day supply on Home Direct thereafter)
3) Portion Fix (includes 7-piece portion control container set, eating guide, large blue container & shaker cup)
Best known as Your Daily Dose of Dense Nutrition®, Shakeology is a premium superfood shake delivering a healthy combination of ingredients and nutrients, including proteins, vitamins & minerals, superfoods with antioxidant properties, adaptogenic herbs and botanicals, fiber, pre and pro-biotics, and digestive enzymes. The amazing benefits come from a variety of ingredients including herbs, roots, fruits, and vegetables that range from the commonly known, like pomegranate and blueberry, to the exotic, like goji berry and maca root. These incredible whole food ingredients from around the world, provide a wealth of superfood nutrition all in one shake.
Shakeology Product Line:
Shakeology is nutrition simplified. Try a delicious Vanilla, Chocolate, Café Latte, Strawberry, Greenberry, Tropical Strawberry Vegan, Chocolate Vegan, Vanilla Vegan or Café Latte Vegan shake to help support healthy energy, reduce cravings, support weight loss, and support digestion and regularity.